I
HATE Burpees…
BUT I am
loving Crossfit.
But
for me to get involved, well...
I
am not going to lie to you, it is hardcore.
It is like none other I have tried.
The instruction is top of the line.
The people are great. They are in
it solely to help me and everyone else.
…and probably most
important...nobody cares if I cry.
My
excuses don't work. My sad little
stories don't cut it. NO, is not a
viable option. Just suck it up and do
it. …Quit whining, complaining, and
slacking. If you want results, you must
do the work. No one can do it for you.
But, when you succeed, no one will get the reward but YOU.
Did I mention it is hard?
It
is not an uncommon sight to witness bodies sprawled out on the ground
everywhere after a workout. The room
looks more like a battlefield than a workout facility. As I was lying on the floor gasping for air
after a recent workout, the strangest thought occurred to me.
…or
more importantly ...What if This WAS my
life?
I
guess the reason I haven't blogged in a while is that I had nothing really to
write. The pen(computer) won't go where
the heart hasn't been.
And
my heart has been lazy.
…and it well, hurt.
Then
he just walked off...the nerve!
I, then heard a conversation between another coach and a participant. "You’re
not really serious yet. You didn't even
come in here dressed to give it your all." She was talking physical, all I
heard was Spiritual.
But,
I think the most profound moment in the gym happend on my dreaded nemesis...the
pull-up bar.
I
actually laughed in her face(the owner’s wife) and said "Uhm…No!"
She
told me a few things to help me and made it seemed doable. I was doing ok, but frustrated because I
could never really get it. I had decided
I was finished. I had done a little work
and thought I would quit before things got too intense.
When
I had no strength left…She said. "Do one more."
She
explained to me. "Sometimes it's not the first 9, it is number 10 that you
will be able to do." Those 9 attempts are getting you ready for the
challenge. Your muscles will remember
what to do when your strength is gone."
Whoa!
What
if that were true in my “other” life? The
day to day battle we are all in.
What
if the next time something comes at me, I was ready? I had done the “work” and I was
prepared.
What
would that “life” look like?
But
we have to put forth the effort to know HIM.
Oh---did
I tell you…I REALLY hate Burpees!
